As I have mentioned in my RAD 140 Review, Testolone or RAD 140 can be used for both bulking and cutting. In this article, you will find more information on the best dosage for both a bulking as well a cutting cycle.
Before I list out the dosage that you need to consume for gaining muscle or cutting fat, it is important to understand how long the half-life of RAD 140 is. It is one of the most crucial factors in determining your daily dosage.
What you need to keep in mind is that SARMs are not as old as steroids. In other words, they are relatively new and a lot more study is actually required to find out their benefits and side effects in the long term. At the moment, there are limited studies that are available for SARMs and according to one of such studies done on humans, RAD 140 is shown to have a half-life of about 60 hours.
What it means is that when you consume a dose of RAD 140, it is not going to stay in your body for more than 60 hours. Now, this study was conducted on 16 postmenopausal women with breast cancer and the dosage they were given ranged from 50 to 150 mg per day.
Now, this was a fairly high dosage and it remains to be seen whether RAD 140 bears the same half-life with a 10 mg per day dosage.
According to the anecdotal evidence from bodybuilders who have used it for gaining muscle or cutting fat, it is known that having RAD 140 once a day is more than enough.
More importantly, it seems like the most effective way to get the best out of this SARM.
Testolone or RAD 140 Bulking Dosage
One of the most positive RAD 140 results is that it is excellent for bulking. It is one of the most potent SARMs available that can help you get jacked with dry and rock-solid muscle mass. Even though you can use it as a standalone product to gain muscle, a lot of bodybuilders stack it with other SARMs for even faster results.
Having said that, I would suggest that you try RAD 140 alone along with an intense training session and a good diet to see how your body reacts to it. I am sure you will be delightfully surprised with the results.
In all likelihood, you should be able to gain as much as 10 pounds of muscle mass in just an eight-week cycle. Moreover, it is recommended that you should extend this cycle for more than 8 weeks.
This is what your Testolone cycle for bulking should look like:
|1-8||15 mg per day|
This dosage of 15 mg per day seems like a lot but if you want to get really jacked with hardcore muscle mass, this is what you should go for. Furthermore, you can also use a RAD 140 Stack that consists of RAD 140 and MK 677 Ibutamoren for gaining muscle faster.
RAD 140 is suppressive in nature and more often than not, users get back to normal without a PCT. However, if you experience more suppression then it is best to plan a PCT beforehand. This is the suggested RAD 140 PCT after a Testolone cycle for bulking:
|8-10||Clomid – 50 mg per day|
|10-12||Clomid – 25 mg per day|
Once you are done with the PCT, you need to get off these drugs for a couple of weeks. Make sure you do not start another RAD 140 cycle right after the PCT.
RAD 140 Dosage for Cutting
RAD 140 is a highly versatile SARM that can also be used for burning fat.
For a cutting cycle, this is the kind of dosage that you need to consume:
|Week||RAD 140 Dosage|
|1-8||10 mg per day|
For cutting, you must have at least 10 mg of RAD 140 per day for an eight-week cycle. What you need to keep in mind is that you must moderate your diet so that your body is not in a calorie surplus. In other words, you need to stick to maintenance calories so that your body is burning more calories than it gains from your diet.
Training hard throughout the cycle is also an important prerequisite of this cycle.
But, what about PCT?
Even at 10 mg per day, you might notice substantial suppression. This is why it is best to plan a PCT at the beginning itself. This is what your PCT should look like:
|Week 8-10||Clomid – 50 mg per day|
|Week 10-12||Clomid – 25 mg per day|
No PCT Bulking Dosage
RAD 140 or Testolone is a SARM that is suppressive but the best part is that if you use in a smaller dosage you might not experience suppression and even if you do, you should be able to recover naturally without any post cycle therapy within a few weeks of stopping RAD 140.
If you want to go for a RAD 140 bulking cycle without PCT, this is what your dosage should look like:
|Week||RAD 140 dosage|
|1-8||5 mg per day|
If you consume a Testolone daily dosage of 5 mg per day, you won’t require any PCT after you are done with this cycle. However, the results that you get won’t match up to what you would get with a 15 mg per day dosage.
But, it certainly is the safest dosage to stick to if you want to use this SARM for bulking.
No PCT Testolone Cutting Dosage
When using it for cutting without PCT, this is what your Testolone dosage should look like:
|1-8||5 mg per day|
Even though the dosage for both the bulking and cutting cycle (without PCT) is the same, you need to change your diet so that you are in a calorie deficit while trying to cut.
In such a case, this RAD 140 dosage should help you burn excess body fat so that you get well-cut and more defined muscles. Of course, the results won’t match up to the cycle in which you consume 10 mg per day, but you won’t require a PCT.
Safest RAD 140 Dosage
Even though there are no clinical trials to confirm this, anecdotal evidence suggests that 5 mg per day for a period not exceeding 8 weeks is the safest RAD dosage. One of the main reasons behind this is that such a dosage does not require a PCT. What it also means is that the degree of suppression that you experience with this dosage is not much.
All that most users experience with this dosage is a bit more aggression, but not to the extent to cause harm either to themselves or to people around them. It can also make the users feel a bit irritable but nothing that cannot be managed!
What Testolone Dosage Should You Take?
There are two main factors at play here:
- First of all, your experience with RAD 140 counts here.
- Secondly, your objective or the main goal helps determine the dosage. For instance, whether you want to go for a bulking or a cutting cycle plays a crucial role in deciding the daily dosage that you must have.
If you are someone new to SARMs, then I would suggest that you start off with a 5 mg daily dose and watch how your body reacts to it. If you do not experience any suppression, you may increase the dosage in the next few weeks.
Having said that, some people are so sensitive that they experience heavy suppression even at a 5 mg daily dosage. In such a case, they may either cut down the daily dosage to 2.5 mg per day or maybe even, stop having RAD 140 altogether.
On average, most people are good with a 5 mg daily dose without feeling any suppressive effects. So, this is where you start and if you complete the cycle without any side effects, you may increase the daily dosage to 10 mg per day in the next cycle.
I would not recommend going beyond 15 mg per day since it is really powerful and can also lead to serious side effects. Anything more than this is going to have more negatives than benefits and thus, it is better to avoid a heavier dosage.
Legal RAD 140
Even though SARMs are supposed to be a safer alternative to steroids, they are still not absolutely safe. What is worse is that not much is known about their side effects since a lot more research is needed to find out about their side effects over a long-term period.
In such a case, I would suggest that you try to be as natural as possible by sticking to legal SARMs which are supplements made with natural ingredients that can help you get results as close to the actual SARMs as possible without side effects or PCT. Testol 140 from Crazy Bulk and RADBULK from Brutal Force are such legal RAD 140 alternatives that can help you with both bulking and cutting.
These supplements have been getting awesome user reviews and have become a massive hit among gym-goers around the world.
RAD 140, no doubt is a powerful SARM that can be used for both bulking and cutting cycles. However, you need to consume a safe dosage in order to avoid suppression and other side effects. I have listed some of the best dosages that you can stick to according to your goal of bulking or cutting. Having said that, I would reiterate that using natural or legal RAD 140 alternatives is still a better option to consider.